P90X

Monday, December 27, 2010

Ready for a fresh start!

Ahh, finally the last of the 'pig out' holidays are behind us...well except New Year's Eve but that one shouldn't be too bad. Truth be told, I didn't really do so bad on Christmas Day. I had my Shakeology, I did my Insanity, and with the exception of the key lime cheesecake and a few cookies and snack items, I made good choices and didn't overdo it. Then came yesterday....I started off with a veggie omelet and a tangerine but it was all downhill from there. I somehow got on a mission to eat any and all leftovers from Christmas -- the cookies, the cheesecake, the cheese and crackers, the chips and dip, the lasagna...um yeah, it was not pretty. Worst of all I didn't workout and I even missed my Shakeology! I woke up this morning at 5 a.m. feeling really ill. :( The good news in all of this -- there's nothing bad left to eat today! Hehe
Seriously though, I'm not worried about what I did yesterday. Sure, it was bad but it was one day! This one day is not going to cause the 80 lbs I lost to magically tack back onto me! I'm learning to break that all or nothing mentality I've had for the last few months because I'm tired of feeling guilty every time I eat something I know is not good for me. No one can eat perfectly all the time! What fun would that be? I'm not saying we should all go out and order everything off the McDonald's value menu but once in a while it is OKAY to have a cookie or a piece of cake or both... ;-D I know I will never let the one bad day turn into a week or a month or a year. I am always able to get right back to the healthy choices and exercise because I enjoy it and want to do it! It's not a chore to me, it's a lifestyle. This is what works for me. I have goals and plans and I will keep working toward them! You will never see me throw in the towel...I'm too stubborn for that! ;-D
So, it's on to my plans for 2011! I'm ready to start out strong with a Shakeology cleanse and a new program - TurboFire!! I've surrounded myself with a ton of accountability partners who are doing the cleanse and TurboFire with me so I will not fail! I'm going to reach my goal weight and I am going to get rid of the rest of the goo on my belly and see that six-pack once and for all! I'm going to take my beachbody business to the next level! I've got my eye on becoming diamond and I'm not taking no for an answer!! These are my goals and I'm not letting anything stop me! I didn't pick the name 'determinedlady' for nothing! :-D

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